About Steve Rosinski
Steve is a professional triathlete and also a practicing Doctor of Optometry. Originally from Rochester, NY, he and his wife Chelsea, moved to Charlottesville in June 2013 where he works at Crozet Eye Care Optometrists.
Growing up he was a member of his high school’s baseball, cross country and track teams. Steve attended Lehigh University in Pennsylvania where he ran Division I cross country and track and field. After graduating with a Bachelors in Behavioral Neuroscience, Steve went on to pursue his Doctorate in Optometry at The Ohio State University.
Steve’s triathlon career began while at Ohio State where he finished 8th in the 2010 Collegiate National Championships. Upon graduating in 2011 with his Doctorate, Steve made the decision to dedicate himself more to his training and racing and in doing so earned his Elite Triathlete license within the year with a sub 4 hour Half Ironman PR.
Experienced in coaching athletes of all ability levels from people looking to finish their first 5K to athletes qualifying for the Ironman World Championships.
Coaching Programs
- Custom program delivered in five-week blocks.
- Monthly phone consultation and bi-weekly email access.
- Online training log included.
- Standard weight training program.
- Initial consultation to determine season goals and race plan for two main racing peaks.
- Race strategy development, such as race nutritional plan, pacing, warm up plan, and equipment suggestion.
- Development of heart rate training zones with field tests.
- Discount on VO2 Max/Lactate threshold testing.
- Discounts on custom race wheels, wetsuits, power meters, and more.
- Monthly fee of $135 with a $150 start up fee.
- Custom program delivered in one-week blocks with unlimited adjustments throughout the period.
- Unlimited email and telephone communication.
- Online training log included.
- Quarterly dietary analysis and counseling.
- Customized weight training program.
- Initial consultation to determine season goals and race plan for unlimited number of races.
- Pre and post race nutritional planning.
- Race strategy development, such as race nutritional plan, pacing, warm up plan, and equipment recommendations.
- Development of heart rate training zones with field tests.
- Includes development of bike power meter training zones if available.
- Discounts on custom race wheels, wetsuits, power meters, and more.
- Monthly fee of $265 with a $250 start up fee.
Questions?
Please contact Steve with questions or for program details.
email: steve@endurancefactor.com
