Endurance Factor athlete, Pat Runo, raced in his second duathlon of the season this past weekend. It was the second of a series of three races all held at the same course in Gainesville, FL. Pat improved in all three splits of the duathlon resulting in a new personal record of 2:21:06. This was 7 minutes and 45 seconds faster then his first duathlon of the series. A 5.21% increase!
Excellent job Pat! Keep up the solid work and the improvements will continue to come!
Pat Runo finishing strong in the Second Waldo Duathlon. One more to go!